Fourth Chakra

THE FOURTH CHAKRA
The Heart Chakra-Anahata
Heart (Fourth)
Color:
Green / Blue
Vibration:
341.3 HZ
Musical Note:
F (Fa), Vowel:Ah, Bija: Yam, Shabd: Sound Wind, Instrument Violin
Situated:
Midway between the shoulder blades
Area of consciousness:
Higher Mental Body / Higher Emotional Energies
Physical organs:
The heart, thymus gland, (immune system) circulatory system.
Life Lessons:
Lessons related to love (of self and others) forgiveness, and compassion.
Governs:
Love, compassion, and unconditional acceptance of others
Element:
Air
PHYSICAL DISFUNCTIONS AND RELATING EMOTIONAL ISSUES With any physicals dysfunction we need to look for the underlying mental/emotional core issues.
Some of the physical issues connected to the Heart Chakra are: Congestive heart failure, heart attack, mitral valve prolapse, lung cancer, breast cancer allergies, bronchial pneumonia.
The embedded Mental/Emotional core issues needing to be explored: Lack of love, of self and / or others. Bitterness, resentment, grief, anger, lonliness. Sense of abandonment. Lack of commitment hope and trust.
Balancing the Heart Chakra
Fragances and Essential Oils
Calming Fragances:
Sandalwood, Rose

Stimulating Fragances:
Pine, Honeysuckle

Crystals and Gem Stones
Stones:
Hematite, Rose Quartz, Rhodochrosite, Malachite, Ruby

The calming fragrances should be used if you feel over anxious or stressed, need to quiet the mind and come back into balance. The stimulating fragrances should be used if you experience low vitality, have difficulty in making choices; need to open to the joy of life.
There are a number of ways in which the fragrances may be used. Put a few drops in your bath, heat it in a diffuser, burn it as a joss stick or incense. Sniff a few drops of oil from your hand or apply directly to the area of the chakra. You may experiment mixing the fragrances to form a blended oil for the objective you have in mind.
NOTE! Most essential oils are very concentrated, so when applying them directly to the skin it is safer to put them into a carrier oil such as almond oil or apricot kernel oil.