Third Chakra

THE THIRD CHAKRA
The Solar Plexus, Navel, Manipura Chakra
Solar (Third)
Color:
Yellow
Frequency:
320 hz
Musical Note:
E (Me) Vowel:, Oh Bija:, Ram Shabd Sound: Roaring Fire, Instrument Sax
Situated:
Just above the navel
Area of consciousness:
Higher Astral / Lower (material) Mental
Physical organs:
The adrenal glands, pancreas, liver, stomach, nervous system, and bladder.
Life Lessons:
Lessons related to our self-respect, self-esteem, and personality.
Governs:
Thought, opinions, and judgments, Power
Element:
Fire
PHYSICAL DISFUNCTIONS AND RELATING EMOTIONAL ISSUES With any physicals dysfunction we need to look for the underlying mental/emotional core issues.
Some of the physical issues connected to the Solar Plexus Chakra are: Arthritis, ulcers, colon/intestinal problems, diabetes, pancreatitis, indigestion, anorexia / bulimia, liver dysfunction, hepatitis.
The embedded Mental/Emotional core issues needing to be explored: Lack of trust, self-esteem, self-respect, confidence. Seeking approval. Lack of life purpose. Difficulty in making decisions. Sensitivity to criticism
Balancing the Solar Plexus Chakra
Fragances and Essential Oils
Calming Fragances:
Vetivert, Rose

Stimulating Fragances:
Bergamot, Ylang-Ylang

Crystals and Gem Stones
Stones:
Citrine, Golden Selenite

The calming fragrances should be used if you feel over anxious or stressed, need to quiet the mind and come back into balance. The stimulating fragrances should be used if you experience low vitality, have difficulty in making choices; need to open to the joy of life.